Healthy Meals Delivered Straight To Your Door
Since 2011, Flex Foods has been the perfect solution for busy people who don’t have time to cook a healthy meal. We deliver delicious, nutritious meals right to your door so you can spend less time in the kitchen and more time doing what you love!
No Boring Menus, Guaranteed
We know it can be difficult to stick with a meal delivery service if the menu gets stale, but with Flex Foods you’ll never have that problem! Our chefs create new recipes every week to keep things interesting and make sure your meals are never boring.
Exciting New Meal Plans
FLEX TRIM
(Diet)
- 250-350 Calories per meal
- Minimal carbs
- Choose from 1-4 Meals per Day
- Breakfast available
FLEX BULK
(Bulking)
- 550-750 Calories per meal
- 60 grams of carbs
- Choose From 1-4 meals per day
- More Food Per Meal!
FLEX MAINTAIN
(Maintenance)
- 400-500 Calories per meal
- Minimal carbs
- Choose from 1-4 Meals per Day
- Breakfast available
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Customers Served
Over 12 years. We are Tallahassee's oldest meal prep service!
It's all about convenience
We understand that life can be hectic and preparing nutritious meals can take up too much of your time. That’s why Flex Foods offers convenient weekly and monthly meal plans that let you choose your portion size. So now you don’t have to worry about shopping for ingredients or dirtying the kitchen with all the cooking.
Choose From a Variety of Flexible Meal Plans
- Low Carb
- Bulking
- Breakfast Options
- Paleo
Great Taste is Our #1 Priority
Our meals are expertly crafted to be delicious and made by professional cooks who prioritize taste above all else. Plus, with delivery right to your doorstep, you don’t have to worry about meal prep or cooking, leaving you more time to focus on other important aspects of your life.
- Vegetarian/Vegan
- Baked and Grilled Meats
- High Protein
- Breakfast Options
- New Keto Options!
- Designed To Be Reheated
Some Of Our Popular Dishes
Flex Foods meal delivery is the perfect option for those who value great taste and convenience. Unlike other delivery services, we consistently introduce new items to our menu, ensuring your meals don’t get boring!
Teriyakee Chicken Wrap
- Fresh White Breast Chicken
- Sumptious Teriyakee Sauce
- Vegetarian Mix
Chicken With Potatoes
- Fresh White Breast Chicken
- Sumptious Teriyakee Sauce
- Vegetarian Mix
Lentil and Hummus Wrap
- Lentils
- 100% Hummus
- Vegetarian Mix
Featured In Tallahassee Magazine
“The stereotype is that meal prep is bland and boring, but when I tried Flex Foods, I was like, ‘Whose mom is cooking in the kitchen back there?’” Arnold laughed. “You can make it delicious, but the best part about it is the consistency; you don’t have to worry about what you’re going to eat for the day or if you’re getting enough nutrition.”
Tons of Satisfied Customers!
Whether you are trying to gain weight or loose weight. Diet is 80% of what you are trying to do. If not more. Its not easy at all. But Flex food really helped lay out an easy to follow nutrition plan so that I could achieve my goals. I am still trying to reach my larger goals. Flex is the biggest reason that I have gotten to where I am today. And Flex will continue to be a staple in helping me in this process. Eat healthy and succeed in the golas you have!! "Excellence is not an act, But a habit."
I cannot say enough good things about Flex Foods! They are THE reason I survived my three years in Tallahassee. I began Flex Foods upon arriving in Tallahassee and continued it throughout the three years I was in school there. For three years, four meals a day, five days a week, meals arrived hot and ready at my door every morning and kept me from being hungry.
We use flex foods to be able to workout, go to college, work and have an evening with our child. It was really hard for me to lose weight until I heard about Flex Foods. Our family would not eat dinner until 8 pm-9pm. On a good day we would get 7:30. We are very grateful for Flex Foods. Flex Foods has made it possible for me to lose 15 lbs since February, which I still have 30 more to go. We are now a closer family and I have a better relationship with my 13 year old. It is all due to Flex Foods. Thank you very much!
Juggling my 9-5 communications job with my “full-time passion” job as a fitness instructor, personal trainer, fitness blogger and FitFluential Ambassador doesn’t leave me much free time to prepare clean, healthy meals. That is why I count on the expert team at Flex Foods to provide me with three daily meals packed with flavor, lean protein and just the right amount of good carbs. This food isn’t just delicious – it is vital to keeping me fueled for 2-a-day workouts and multiple client sessions that start before dawn and end after dark. Several of my clients noticed how I had leaned out in recent weeks, and they’re on the Flex Foods train as well! I love it!