About Flex Foods



Tallahassee Customers Served Since 2011!

Tallahassee Meal Delivery
Who We Are

Convenience and Affordability

At Flex Foods we understand that convenience and affordability are key when it comes to meal delivery services – which is why we’ve made sure our services are both convenient and affordable! We offer fast delivery times and competitive prices so you can enjoy fresh meals without breaking your bank.

Food License

Composition totals is very clean with nutrition.

Often Imitated. Never Duplicated.

Why Flex Foods?

In today’s world time is at a premium. Between the stresses of work, raising a family, cleaning, paying the bills and simply the rigors of everyday life its no wonder we have no time for anything else. It is simply easier to hit a drive through or fast food place and eat what they have to offer than take the time to shop, prep, cook and clean up, and especially for healthier options. We can take that stress off of your hands.

Easy Ordering

Order your meals by Thursday evening for delivery the following week.

Customer Support

Customer service is our #1 priority. Call us at 850-222-FLEX for questions.

Larger Menu

Unlike other meal delivery companies, we introduce new menu items consistently.


We offer weekly, monthly and semester subscriptions. Lock in your food prices today!

What is Flex Foods?

Flex Foods is a meal prep company that incorporates fresh products, caloric controls, and healthier meal options. We pride ourselves on being able to provide delicious meals for anyone from young clients to older clients. For the past 13 years Flex Foods has become the #1 meal prep company, located locally right here in Tallahassee, Florida.

Our Mission Statement

The concept and mission of Flex Foods is to not only make healthy food taste delicious but to also provide a product and service that is convenient to our customer right to their doorstep!

It’s All About Taste

We know you’re tired of those companies that provide frozen and non-flavorful foods that taste like they came out of  your local supermarket’s freezer. With Flex Foods, you’re guaranteed to have fresh, delicious, and flavorful meals delivered to you.  It’s as if your mother came and brought you a home cooked meal!


Our Cooking

We use clean cooking techniques and fresh ingredients. Lean cuts of meat and fish, heart healthy oils, whole grains and brown rice. Good healthier choices prepared by real chefs and cooks. What good is a diet if you don’t like the food? You will cheat. If you never feel as though you are getting enough food; you will cheat. 

Flex Foods stands apart from other meal delivery services due to its emphasis on using healthier cooking methods. Your meals are meticulously prepared with the freshest ingredients and a thorough consideration for caloric controls. Whether someone wishes to maintain a clean diet, shed some pounds or simply indulge in tasty cuisine, Flex Foods proves to be an ideal option.

Recent Features

Some Of Our Popular Dishes

Join the many satisfied customers who have discovered how delicious healthy eating can be with Flex Foods.

Mix Clean

Teriyakee Chicken Wrap

High Protein

Chicken With Potatoes


Lentil and Hummus Wrap

Our Most

Frequently Asked Questions

Delivery Area

Currently, Flex Foods delivers in the Tallahassee area only.  If you have a question about whether or not you are in our delivery zone.  Please contact us before placing your order to avoid time consuming refunds.

Delivery Days

Flex Foods now delivers twice a week on Sunday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm). We encourage you to leave a cooler to place food in if you do not intend to be home during those times.

Do You Consider Yourself a “Picky” Eater?

Flex Foods does not modify menus on a per order basis (i.e “hold the tomatoes”).  However, we have a very wide menu so there is something for everyone.  We encourage you to check out this week’s menu for an idea of what is prepared and delivered before ordering.


Other FAQs

Yes!  Flex Foods is unique in that customer’s get to pick their meals from a variable menu with consistent choices along with weekly special offerings.  Forget to pick your meals?  Don’t worry, our cooks will package default meals from our most popular choices.

There are no contracts and you can cancel your subscription at any time.  However, we do not refund unused portions of a subscription.

Not at this time.  However, if you’d like us to attempt a re-delivery or hold your meals until the following delivery day we can gladly do that.

Flex Foods delivers twice weekly Flex Foods now delivers twice a week on Sunday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm).on 

Getting Started Is Easy



Choose Your Plan

Select from a variety of meal plans tailored to your specific health goals. Then choose your meals from a professionally prepared menu every week. There are plenty of meal choices on the menu including options for those on low-carb, paleo and vegetarian diets!



Meals Are Cooked Fresh!

Our food is prepared with three goals in mind: fresh, healthy and delicious. Two certified professional food managers are on property at all times and all of our staff is Sani-Safe certified.



Meals Are Delivered

Your meals are delivered predictably on Sunday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm). Enjoy the best tasting meals you never had to cook!

Scroll to Top