Breakfast Selections
Breakfast: Biscuits & Gravy
Whole grain biscuits topped with a turkey sausage gravy served with hash browns on side.
Diet: Calories: 380 Protein: 18g Carbs: 25g Fiber: 3g Fat: 18g Sodium: 318mg
Maintenance: Calories: 480 Protein: 21g Carbs: 28g Fiber: 4g Fat: 23g Sodium: 449mg
Bulk: Calories: 670 Protein: 28g Carbs: 32g Fiber: 7g Fat: 27g Sodium: 575mg
Breakfast: Breakfast Tacos
Scrambled eggs, turkey sausage, cheddar cheese served in mini flour taco boats, topped with salsa. Served with hash browns on side
Diet: Calories: 370 Protein: 25g Carbs: 18g Fiber: 3g Fat: 11g Sodium: 320mg
Maintenance: Calories: 480 Protein: 30g Carbs: 24g Fiber: 5g Fat: 15g Sodium: 440mg
Bulk: Calories: 690 Protein: 38g Carbs: 40g Fiber: 4g Fat: 23g Sodium: 660mg