Veggie Lasagna
Lasagna layered with cheese, fresh vegetables, marinara sauce, and baked until golden brown. Served with a side of season kale.
Diet: Calories: 330 Protein: 16g Carbs: 18g Fiber: 10g Fat: 10g Sodium: 339mg
Maintenance: Calories: 420 Protein: 20g Carbs: 18g Fiber: 15g Fat: 15g Sodium: 409mg
Bulk: Calories: 640 Protein: 23g Carbs: 20 g Fiber: 20g Fat: 20g Sodium: 570mg
Currently, Flex Foods delivers in the Tallahassee area only. If you have a question about whether or not you are in our delivery zone. Please contact us before placing your order to avoid time consuming refunds.
Flex Foods now delivers twice a week on Monday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm). We encourage you to leave a cooler to place food in if you do not intend to be home during those times.
Flex Foods does not modify menus on a per order basis (i.e “hold the tomatoes”). However, we have a very wide menu so there is something for everyone. We encourage you to check out this week’s menu for an idea of what is prepared and delivered before ordering.
Yes! Flex Foods is unique in that customer’s get to pick their meals from a variable menu with consistent choices along with weekly special offerings. Forget to pick your meals? Don’t worry, our cooks will package default meals from our most popular choices.
There are no contracts and you can cancel your subscription at any time. However, we do not refund unused portions of a subscription.
Not at this time. However, if you’d like us to attempt a re-delivery or hold your meals until the following delivery day we can gladly do that.
Flex Foods now delivers twice a week on Monday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm). You can set your delivery address and instructions within your account dashboard.
Our delivery drivers transport your meals in insulated coolers to keep them fresh. We ask that you leave your own cooler with ice packs at your delivery location. Your meals will be placed inside your cooler to help them stay cold until you’re able to bring them inside.
Select from a variety of meal plans tailored to your specific health goals. Then choose your meals from a professionally prepared menu every week. There are plenty of meal choices on the menu including options for those on low-carb, paleo and vegetarian diets!
Our food is prepared with three goals in mind: fresh, healthy and delicious. Two certified professional food managers are on property at all times and all of our staff is Sani-Safe certified.
Your meals are delivered predictably on Monday (between 4pm and 8pm) and Wednesday Evenings (between 4pm-8pm). Enjoy the best tasting meals you never had to cook!
Flex Foods is one of Tallahassee’s oldest meal prep and delivery service. We pride ourselves in cooking up restaurant quality meals that you choose and bringing them fresh to your door.
(850) 222-FLEX
(850) 222-3539
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